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	Monday 19 May 2025	Tuesday 20 May 2025	Wednesday 21 May 2025	Thursday 22 May 2025	Friday 23 May 2025	Saturday 24 May 2025
05:30 AM	HYBRID Kingscliff Studio Sean Szafranek 05:30 AM - 06:15 AM	BUILD Kingscliff Studio Sean Szafranek 05:30 AM - 06:15 AM	SMASH Kingscliff Studio Summer Dingemanse 05:30 AM - 06:15 AM	BUILD Kingscliff Studio 05:30 AM - 06:15 AM	SALT SWEAT Kingscliff Studio Sean Szafranek 05:30 AM - 06:15 AM
06:00 AM	Functional Strength East Melbourne Studio Tyler Bell 06:00 AM - 07:00 AM	Hybrid Strength & Conditioning East Melbourne Studio Tyler Bell 06:00 AM - 07:00 AM	Cardio HIIT East Melbourne Studio Tyler Bell 06:00 AM - 07:00 AM	Hybrid Strength & Conditioning East Melbourne Studio 06:00 AM - 07:00 AM	Functional Strength East Melbourne Studio Tyler Bell 06:00 AM - 07:00 AM
06:30 AM	HYBRID Kingscliff Studio 06:30 AM - 07:15 AM	BUILD Kingscliff Studio Sean Szafranek 06:30 AM - 07:15 AM SPIN Outdoors 06:30 AM - 07:15 AM	SMASH Kingscliff Studio Summer Dingemanse 06:30 AM - 07:15 AM	BUILD Kingscliff Studio 06:30 AM - 07:15 AM SPIN Outdoors 06:30 AM - 07:15 AM	SALT SWEAT Kingscliff Studio Sean Szafranek 06:30 AM - 07:15 AM
07:00 AM	Functional Strength East Melbourne Studio Twiggy Mercer 07:00 AM - 08:00 AM	Hybrid Strength & Conditioning East Melbourne Studio 07:00 AM - 08:00 AM	Cardio HIIT East Melbourne Studio 07:00 AM - 08:00 AM	Hybrid Strength & Conditioning East Melbourne Studio 07:00 AM - 08:00 AM	Functional Strength East Melbourne Studio Tyler Bell 07:00 AM - 08:00 AM
08:30 AM	HYBRID Kingscliff Studio 08:30 AM - 09:15 AM	LADIES LIFT Kingscliff Studio 08:30 AM - 09:15 AM	Mat Pilates Full Body Strength East Melbourne Studio Twiggy Mercer 08:30 AM - 09:30 AM SMASH Kingscliff Studio Summer Dingemanse 08:30 AM - 09:15 AM	LADIES LIFT Kingscliff Studio 08:30 AM - 09:15 AM	FLOW Kingscliff Studio Amanda Parker 08:30 AM - 09:15 AM	East Melbourne Run Club East Melbourne Studio 08:30 AM - 09:30 AM
09:15 AM		LADIES LIFT Kingscliff Studio 09:15 AM - 10:00 AM		LADIES LIFT Kingscliff Studio 09:15 AM - 10:00 AM	FLOW Kingscliff Studio Amanda Parker 09:15 AM - 10:00 AM
09:30 AM						Gameday Workout East Melbourne Studio Twiggy Mercer 09:30 AM - 10:30 AM
04:30 PM	Hybrid Strength & Conditioning East Melbourne Studio Tyler Bell 04:30 PM - 05:30 PM		Cardio HIIT East Melbourne Studio 04:30 PM - 05:30 PM		Hybrid Strength & Conditioning East Melbourne Studio Tyler Bell 04:30 PM - 05:30 PM
06:00 PM				MOBILITY Kingscliff Studio Sven Phillips 06:00 PM - 06:45 PM

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